Michelle Jones

• Life Coach & Sync up Guide •

Hello!


I spent years living with constant anxiety and old stories about who I was and what I could trust. Through trauma healing, I learned how to understand my experience — and transform panic into a safety.

That shift changed everything. Once free from survival mode, I discovered how to create a life filled with joy, connection, and inner guidance.

Now, I’m here to help you do the same — to move beyond survival, reconnect with your inner wisdom, and create your own gorgeous life.

Book a Session

Client Experiences

  • “I appreciate the instant love

    and acceptance I felt from you Michelle - from the very first time we spoke over the phone over a year ago. I felt that same spirit permeate the room when you worked with me. I felt drawn to you as a very safe person to be with and trust implicitly.

    I now have a new peaceful place to go in my mind for ‘gathering’ myself and giving myself assurance that I am loved.” -S

  • “My experiences

    “My experiences with Michelle have provided me with coping skills to work through my trauma and other situations that trigger emotional responses. I have been able, on several occasions, to ground myself whenever panic or anxiety begins to strike. I’m so glad I chose to see her.” -J

  • “I’m so thankful

    for every session I have with Michelle. Understanding my trauma has made all the difference in my relationships with others. I can move through life with so much more ease and joy. Michelle is a joy to work with. She is compassionate, understanding and loving!” -T

  • "I would

    definitely recommend Michelle to you. I appreciate her knowledge and eagerness to understand me and uniquely support me. My biggest win working with Michelle is understanding that I can feel safe in any situation including when I feel anger.” -P

Connect

I love hearing from people and answering questions. Reach out anytime! I am based in Mesa, Arizona and I offer in-person and virtual sessions.